This group was founded as a result of realizing the connection between the mind, body and spirit.  Through personal experience, I found that traditional medicine is, to say the least, flawed.  I hope that forming this group will allow us to learn and share all forms of natural/holistic ways of life. Thank you for joining, (Ms.) Randi Ballard We are dedicated to... -learning and achieving a more natural way of life based on a true appreciation of the wonders and beauty of our minds, bodies and sp …

Have you noticed that in some ways you don’t like who you are, how you feel, or how you tend to show up in the world? Do you resist parts of yourself that you’ve labeled as bad or wrong? Do you tend to be suspicious of yourself, always trying to fix or edit your thoughts, speech, or actions? Any attempt to aggressively work on yourself only causes more struggle. To whatever extent you may be living this predicament, you should know that in this work—Waking Down in Mutuality—we accept and love …